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mentalhealth

April 19, 2025

Women Health: Cara Memeriksa Kesihatan Mental Sebagai Working Mom

mentalhealth· selfcaretips·
February 9, 2025

How to Practice Self-Love Before Expecting It from Others

mentalhealth· selfcaretips· workingmom· workingmomtips·
August 29, 2024

Understanding and addressing domestic violence: A Call for Awareness and Action

mentalhealth· physicalhealth· selfcaretips· workingmom· workingmomlife· workingmomtips·
August 21, 2024

How to take care of your mental health as working mom?

mentalhealth· selfcaretips· workingmom· workingmomlife· workingmomtips·
August 20, 2024

Tips on how to balance your work life and personal life

mentalhealth· selfcaretips· workingmom· workingmomlife· workingmomtips·
August 14, 2024

List of after-work activities you can do to relax after a hard day of work

mentalhealth· physicalhealth· selfcaretips· workadvice· workingmomtips·
August 14, 2024

5 steps to relax after a work days

birthdaydear· mentalhealth· workadvice· workingmom· workingmomtips·
August 9, 2024

Berdamailah dengan diri sendiri

mentalhealth· workingmomlife· workingmomtips·
July 26, 2024

5 ways to take care of your mental health

mentalhealth· workingmom· workingmomlife· workingmomtips·
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Hello Readers!

Hello Readers!

Hi, I’m Estelle Paya — the woman behind The Borneo Working Mom Blog. Originally from Sarawak and now based in Kajang, Selangor, I’m a proud working mom in the IT field and a passionate blogger. I share real stories, tips, and insights about working mom life in Malaysia. Join me on this journey of motherhood, career, and everything in between!

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