Grounding session at Taman Awam Teluk Likas, KK

Today, my family and I decided to spend some quality time outdoors.

At first, we want to go to Kota Kinabalu City Park. I thought its big park but it's just small park in the centre of the KK city and it's so hot so I changed my mind and bring my son for grounding session at Taman Teluk Likas. 

This is our first time here and it was a perfect day to embrace nature, and we specifically chose this spot for our son's grounding session. Grounding, or earthing, is something we've been incorporating into our routine lately. It's a simple practice of reconnecting with the earth, and it brings such a calming energy to our little one.

A Morning in Nature

We arrived at Taman Teluk Likas is not so early in the morning but not a lot people there. The park was serene, with a gentle breeze rustling through the trees and the sound of waves gently lapping against the shore. It was the perfect setting for our grounding session.

Grounding: Reconnecting with the Earth

We found a quiet spot on the grassy area near the beach, where our son could take off his shoes and let his feet touch the earth. Watching him explore the feel of the grass under his toes and the sand between his fingers was a beautiful reminder of the simple joys in life. He seemed so content, running around, playing with the natural elements, and absorbing the peaceful energy of the surroundings.

Family Moments to Cherish

As we sat on, watching our son, we felt an overwhelming sense of gratitude. Moments like these remind us of the importance of slowing down and enjoying the little things. We took our time, letting him play to his heart's content, while we enjoyed the beautiful scenery and each other’s company.

Why Grounding Matters to Us

Grounding has become an essential part of our lives. It's not just about the physical benefits—like reducing stress and improving sleep—but also about the emotional connection it fosters within our family. Spending time outdoors, away from the distractions of daily life, helps us bond and recharge as a family.

A Day Well Spent

Our time at Taman Teluk Likas was truly refreshing. It was a day filled with laughter, exploration, and a deep sense of connection with nature and each other. As we packed up and headed home, we felt rejuvenated and ready to take on the week ahead.

If you're looking for a peaceful spot to unwind and let your little ones reconnect with nature, I highly recommend Taman Teluk Likas. It's a beautiful space that offers so much more than just a place to relax—it's a place to create lasting memories.