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Discovering Tenom, Sabah: A Hidden Gem in the Heart of Borneo



Nestled in the interior of Sabah, the charming town of Tenom offers a delightful mix of cultural heritage, natural beauty, and outdoor adventure. Known for its coffee plantations, rich agricultural landscape, and vibrant local culture, Tenom is a must-visit destination for those looking to explore the lesser-known parts of Borneo. 



Join me as I take you on a journey through Tenom, sharing the best things to see and do in this hidden gem of Sabah.

1. Explore the Sabah Agricultural Park

If you’re a nature lover, the Sabah Agricultural Park (Taman Pertanian Sabah) is a must-visit. This expansive park is a botanical wonderland, featuring a wide variety of themed gardens, including the Orchid Garden, Cactus Garden, and Native Plant Garden. 

As I wandered through the beautifully landscaped gardens, I was amazed by the diversity of plant life, from exotic orchids to towering cacti. The park is also a haven for birdwatchers, with many species of birds making their home in the lush surroundings.

Tip: Don’t forget to bring a picnic basket! The park has designated picnic areas where you can relax and enjoy a meal surrounded by nature.


2. Discover the Murals and Street Art

One of the pleasant surprises in Tenom is the vibrant street art that decorates the town. As I strolled through the town center, I was greeted by colorful murals depicting local culture, traditions, and the natural beauty of the area. These murals not only add character to the town but also provide a glimpse into the stories and heritage of the local community.

Tip: Take your time to explore the town and discover these hidden artistic gems. They make for great photo opportunities!


3. Visit the Tenom Coffee Factory

No trip to Tenom is complete without experiencing its famous coffee. Known as the coffee capital of Sabah, Tenom is home to several coffee plantations and factories. I had the opportunity to visit one of these factories, where I learned about the coffee-making process, from the cultivation of the beans to the final roasting. The aroma of freshly roasted coffee filled the air as I toured the facility, and of course, I couldn’t leave without sampling a cup of Tenom’s finest brew.

Tip: Make sure to buy some coffee to take home with you. It makes for a great souvenir or gift for coffee lovers.


4. Immerse Yourself in Murut Culture

The Murut people, one of the indigenous groups of Sabah, have a rich cultural heritage that is well worth exploring. A visit to the Murut Cultural Center in Tenom offers an in-depth look at their traditions, customs, and way of life. The center features traditional Murut longhouses, cultural artifacts, and exhibits that provide a fascinating insight into this unique community. Watching a traditional Murut dance performance was a highlight of my visit, showcasing the vibrant energy and spirit of the Murut people.

Tip: Engage with the local guides at the center—they have a wealth of knowledge and are eager to share their culture with visitors.


5. Adventure on the Padas River

For the adrenaline junkies out there, white-water rafting on the Padas River is an experience not to be missed. The river is famous for its challenging rapids, set against a backdrop of lush jungle scenery. I joined a guided rafting tour that took us through the heart of the rainforest, navigating the river’s twists and turns. It was an exhilarating ride, filled with thrills and spills, and a fantastic way to experience the raw beauty of Borneo’s interior.

Tip: Make sure to book your rafting tour in advance, as it’s a popular activity. Also, be prepared to get wet and bring a change of clothes!


6. Relax at Naluyan Water Park

After a day of adventure, Naluyan Water Park in Tenom is the perfect place to unwind. This family-friendly park offers a range of water activities, including slides, pools, and a lazy river. It’s a great spot to cool off, especially if you’re traveling with kids. I spent a relaxing afternoon here, floating along the lazy river and enjoying the serene surroundings.

Tip: The park also has food stalls, so you can grab a snack or a cold drink while you relax.


7. Shop at the Tenom Weekend Market

To get a true taste of local life, head to the Tenom Weekend Market. This bustling market is a sensory delight, with vendors selling fresh produce, traditional snacks, and handmade crafts. I enjoyed browsing the stalls, sampling local delicacies, and picking up some unique souvenirs. The market is a great place to interact with the friendly locals and experience the vibrant atmosphere of Tenom.

Tip: Try the local fruits—they’re incredibly fresh and full of flavor. The market is also a good place to buy some of Tenom’s famous coffee beans.


8. Visit the Tenom Orchid Garden

For a tranquil escape, the Tenom Orchid Garden is a beautiful place to visit. Home to a stunning collection of orchids, including some rare and endemic species, this garden is a paradise for plant lovers. I spent a peaceful morning here, admiring the delicate flowers and learning about the different species from the knowledgeable staff.

Tip: Bring your camera—the orchids are truly photogenic, and you’ll want to capture their beauty.


Conclusion

Tenom may be off the beaten path, but it’s a destination that offers rich rewards for those who take the time to explore it. Whether you’re sipping on freshly brewed coffee, rafting down a wild river, or simply soaking in the local culture, Tenom is a place where you can experience the authentic heart of Borneo. So, the next time you’re planning a trip to Sabah, don’t forget to add Tenom to your itinerary—you won’t be disappointed!


Have you visited Tenom? Share your favourite experiences in the comments below! If not, what are you most excited to do when you visit? Let’s start the conversation!

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