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The Journey of Being a Working Mom During Pregnancy: My Experience


Pregnancy is often described as a beautiful journey, but when you’re balancing a career at the same time, it becomes a whole new level of challenge. 

My experience as a working mom during pregnancy was a rollercoaster ride of emotions, physical changes, and constant adjustments. 

Looking back, it was one of the most fulfilling yet exhausting periods of my life.


The Early Days: Navigating Nausea and Fatigue

The first trimester was particularly hard for me. The constant nausea and overwhelming fatigue made it tough to focus on work. I remember dragging myself out of bed each morning, trying to push through the exhaustion. Some days, I would sneak into the restroom just to close my eyes for five minutes during lunch breaks.

In the workplace, I tried my best to keep my pregnancy private during the first few months. There’s always this internal debate: "Should I tell my boss now?" I didn’t want my pregnancy to be seen as a sign of weakness or an excuse to slack off, so I powered through, despite how hard some days felt.


Balancing Work and Doctor Appointments

One of the most challenging aspects was finding time for the frequent doctor appointments. My schedule became a juggling act between meetings, deadlines, and prenatal check-ups. I often found myself squeezing in appointments during lunch breaks or taking half days off when necessary.

Thankfully, my employer was understanding, but I still felt guilty for needing time away from work. It’s that constant tug-of-war between being a dedicated employee and a responsible soon-to-be mom.


Second Trimester: A Moment of Relief

Once I reached my second trimester, things improved slightly. The nausea subsided, and I felt more energized. I even started to enjoy my pregnancy more. At work, I was able to dive back into projects with renewed focus, feeling more like myself again.

But as my belly grew, so did the discomfort. Simple tasks like sitting at my desk for long periods or standing in meetings became a struggle. I had to learn to listen to my body and adjust my routine. Taking short walks during the day helped, and so did investing in more comfortable office chairs and supportive pillows.


Third Trimester: The Final Stretch

The third trimester brought on new challenges. I was heavier, slower, and constantly uncomfortable. My back ached, my feet swelled, and I found myself counting down the days until maternity leave. Yet, the pressure at work didn’t let up. The deadlines were still there, and the projects still needed my attention.

There were days when I doubted myself, wondering if I could handle both motherhood and my career. But I reminded myself that I wasn’t alone—many women have done it, and so could I.


The Emotional Journey: Guilt and Gratitude

Emotionally, the experience was a mix of guilt and gratitude. I felt guilty for the moments when I couldn’t give 100% at work, and I felt guilty for the days when I came home too exhausted to prepare for the baby’s arrival. But I was also incredibly grateful for the support I received from my colleagues and family.


Final Thoughts: A New Kind of Strength

Looking back, being a working mom during pregnancy taught me a new kind of strength. It showed me how resilient I could be, even when my body and emotions were in constant flux. It’s a period of my life that tested my limits but also prepared me for the next big chapter—motherhood.


If I could offer advice to other women navigating pregnancy while working, it would be this: Be kind to yourself. It’s okay to slow down. Listen to your body, ask for help when you need it, and remember that you’re doing an incredible job.

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